Weight Loss
Homemade Instant Hot Chocolate Mix
December 21, 2024 31 CommentsThis homemade instant hot chocolate mix is going to hit the spot. Of course, you may just...
12.20 Friday Faves – The Fitnessista
Hi friends! Happy Friday! How was your week? Ours was a good one. Lots of fun events with the kids and we’re headed...
Vanilla Meringue Cookie Recipe
December 18, 2024 37 CommentsThis vanilla meringue cookie recipe will win your heart. Not only is it gluten-free but it only has...
Healthy Post Workout Snacks – The Fitnessista
Sharing a roundup of some of my favorite post workout snacks and ideas for fueling around your workouts.
Hi friends! How’s the morning going?...
Healthy Thanksgiving Recipes
November 7, 2024 8 CommentsHealthy Thanksgiving recipes are just as easy to make as the unhealthy ones.It is really about omitting certain...
Books I’ve read lately – The Fitnessista
Sharing a recap of some of the books I’ve read lately and if I’d recommend adding them to your collection!
Hi friends! I hope...
Ep251: Don’t Get a Puppy + Other Life Updates
In this episode, Tina shares some exciting updates and a new direction for the podcast, including inviting listeners to leave a review for...
Our Favorite Holiday Recipes – The Fitnessista
From Nana’s Famous Egg Dish to Spiced Sangria and Bourbon Pecan Pie, these are our favorite holiday recipes that we enjoy every Christmas!...
Reimagining Health Summit Recap and What I Learned
Sharing a full recap of my experience at the Reimagining Health Summit, along with what I learned. My attendance and travel was provided...
Healthy Thanksgiving Recipes for Sweet Potatoes
Sharing some healthy Thanksgiving recipes for sweet potatoes! For some of my favorite go-to holiday recipes, check out this post!
Now that Halloween is...
