Weight Loss
Homemade Instant Hot Chocolate Mix
December 21, 2024 31 CommentsThis homemade instant hot chocolate mix is going to hit the spot. Of course, you may just...
12.20 Friday Faves – The Fitnessista
Hi friends! Happy Friday! How was your week? Ours was a good one. Lots of fun events with the kids and we’re headed...
Vanilla Meringue Cookie Recipe
December 18, 2024 37 CommentsThis vanilla meringue cookie recipe will win your heart. Not only is it gluten-free but it only has...
Healthy Post Workout Snacks – The Fitnessista
Sharing a roundup of some of my favorite post workout snacks and ideas for fueling around your workouts.
Hi friends! How’s the morning going?...
Healthy Thanksgiving Desserts
November 23, 2024 6 CommentsHealthy Thanksgiving desserts are pretty hard to find. The big favorite for Thanksgiving is pecan pie which...
11.22 Friday Faves – The Fitnessista
Hi friends! Happy Friday! How was the week? I hope you had an amazing one! What’s going on this weekend? I’m looking forward...
The best nontoxic bakeware – The Fitnessista
Sharing a review of Caraway’s nontoxic bakeware and why I love it so much! You can check out their early Black Friday sale...
Ep256: A Step-by-Step Approach to Healing, Hormones, and Weight Loss with...
In this episode, Tina sits down with Juanique Grover to explore her comprehensive healing roadmap. This step-by-step approach focuses on addressing root causes,...
2024 Holiday Gift Guide for Her
Sharing gift guide ideas for your mom, grandma, aunt, SIL, bestie, or for yourself!
I’m calling it. The holiday season is officially here and...
Disney Wish (Castaway Cay and Bahamas)
Sharing a recap of our Disney cruise #5 on the Wish! Sadly this post is not sponsored or comped in any way; just...
