Weight Loss
Homemade Instant Hot Chocolate Mix
December 21, 2024 31 CommentsThis homemade instant hot chocolate mix is going to hit the spot. Of course, you may just...
12.20 Friday Faves – The Fitnessista
Hi friends! Happy Friday! How was your week? Ours was a good one. Lots of fun events with the kids and we’re headed...
Vanilla Meringue Cookie Recipe
December 18, 2024 37 CommentsThis vanilla meringue cookie recipe will win your heart. Not only is it gluten-free but it only has...
Healthy Post Workout Snacks – The Fitnessista
Sharing a roundup of some of my favorite post workout snacks and ideas for fueling around your workouts.
Hi friends! How’s the morning going?...
Friday Faves 4.19 – The Fitnessista
Hi friends! Happy Friday! How was the week? What are you up to this weekend? It’s going to be a wild but fun...
Summer Sangria Recipe – The Fitnessista
I believe that it’s always a good time for sangria, so please feel free to replace “summer” in the name of this easy...
The Fitnessista podcast
Hi friends! New podcast episode is live. Friendly disclaimer: we talk about binging and emotional eating in this episode. If you feel like...
Easy Refrigerator Pickles
April 17, 2024 28 CommentsThese easy refrigerator pickles should live in your fridge. Bored with the same old food – add...
What is rebounding and should you add it to your routine?
Sharing my thoughts on rebounding and if I think it’s worth adding it to your routine.
Hi friends! How are ya? I hope you’re...
Healthy homemade dog food recipe
Sharing a recipe for healthy homemade dog food!
Hi friends! How are ya? I hope that your day is going well! Today, I’m off...
