Weight Loss

Homemade Instant Hot Chocolate Mix

December 21, 2024   31 CommentsThis homemade instant hot chocolate mix is going to hit the spot. Of course, you may just...
Weight Loss

Homemade Instant Hot Chocolate Mix

December 21, 2024   31 CommentsThis homemade instant hot chocolate mix is going to hit the spot. Of course, you may just...

12.20 Friday Faves – The Fitnessista

Hi friends! Happy Friday! How was your week? Ours was a good one. Lots of fun events with the kids and we’re headed...

Vanilla Meringue Cookie Recipe

December 18, 2024   37 CommentsThis vanilla meringue cookie recipe will win your heart. Not only is it gluten-free but it only has...

Healthy Post Workout Snacks – The Fitnessista

Sharing a roundup of some of my favorite post workout snacks and ideas for fueling around your workouts.  Hi friends! How’s the morning going?...
Weight Loss
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Air Fryer Beef Jerky

This air fryer beef jerky recipe is for all of those looking for a new project. If you are like me, you...
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Friday Faves 4.5 – The Fitnessista

Hi friends! How was the week? I hope you had a great one. What’s going on this weekend? We have a birthday party, a...
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Roasted Veggie Chili on a Sheet Pan

February 6, 2024   11 CommentsThis roasted veggie chili on a sheet pan is so easy! You only need to clean one...
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The Easiest Bagel Recipe on the Planet

February 13, 2024   42 Comments2 ingredient dough bagels? Yes! Frankly, I was skeptical of this famous Weight Watcher’s recipe.I am...
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Baked Tilapia From Frozen

February 17, 2024   28 CommentsYou can’t miss with this baked tilapia from frozen recipe. It is fast and easy - a...
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157: The true meaning of health with Rachel Scheer

Hi friends! I have a new podcast episode up today and am so happy to be chatting with Rachel Scheer. We talk about: Her healing...