Weight Loss
Homemade Instant Hot Chocolate Mix
December 21, 2024 31 CommentsThis homemade instant hot chocolate mix is going to hit the spot. Of course, you may just...
12.20 Friday Faves – The Fitnessista
Hi friends! Happy Friday! How was your week? Ours was a good one. Lots of fun events with the kids and we’re headed...
Vanilla Meringue Cookie Recipe
December 18, 2024 37 CommentsThis vanilla meringue cookie recipe will win your heart. Not only is it gluten-free but it only has...
Healthy Post Workout Snacks – The Fitnessista
Sharing a roundup of some of my favorite post workout snacks and ideas for fueling around your workouts.
Hi friends! How’s the morning going?...
10 Healthy Summer Smoothie Recipes
I’m sharing 10 delicious healthy smoothie recipes – from tart cherry smoothie bowls to tropical mango kiwi coolers – that make for a...
Friday Faves 4.26 – The Fitnessista
Sharing the weekly Friday Faves roundup!
Hi friends! Happy Friday!! How are you? I hope you’re having a lovely week so far. Liv and...
the best air filter for home (Air Doctor Review)
Sharing some tips on why you should filter your air, and my favorite air filter for home.
Hi friends! How are you? I hope...
Coffee date chat – The Fitnessista
Having a coffee date chat with some of my best blog friends.
Hi! How’s the morning going? I hope you’re having a great one...
Ep223: The Impact of Toxins on Health and Hormones with Naomi...
In this episode, Tina chats with Carrots ‘N’ Cake practitioner and coach, Naomi Altman, FDN-P, about the truth behind everyday toxic ingredients that...
Abercrombie Spring Fashion Finds – The Fitnessista
From breezy dresses to trendy denim and flattering swimwear, I’m sharing my favorite Abercrombie spring fashion finds!
Hi friends! How are you? I hope...
