Weight Loss
have yourself a merry little Christmas
Hi friends! I hope you had a wonderful weekend! We spent it at the Princess in Scottsdale and also saw The Nutcracker at...
Homemade Instant Hot Chocolate Mix
December 21, 2024 31 CommentsThis homemade instant hot chocolate mix is going to hit the spot. Of course, you may just...
12.20 Friday Faves – The Fitnessista
Hi friends! Happy Friday! How was your week? Ours was a good one. Lots of fun events with the kids and we’re headed...
Vanilla Meringue Cookie Recipe
December 18, 2024 37 CommentsThis vanilla meringue cookie recipe will win your heart. Not only is it gluten-free but it only has...
Signos Vs Nutrisense: My Honest Review
Comparing Signos and Nutrisense in today’s post! You can also use my code GINA50 to try out Nutrisense if that’s the one you...
How to prep for a week of healthy eating in two...
Sharing tips on how to prep daytime meals and snacks in just two hours.
Hi friends! How are you? I hope your week is...
Ep241: 40 Love Mind Set Tennis App with Jaime Sullivan &...
In this episode, Tina talks with Jamie Sullivan and Alli Barnes, who co-founded the tennis app, 40 Love Mind Set, to empower tennis...
The best HigherDOSE products – The Fitnessista
Sharing a roundup of my favorite HigherDOSE products, just in time for their Labor Day sale!! Starting now, you can use the code...
Healthy foods to curb sugar cravings
Sharing some tips about sugar cravings, healthy foods to curb them, why you should enjoy a sweet treat when you want one, and...
8.23 Friday Faves – The Fitnessista
Hi friends! Happy Friday! What’s going on this weekend? We have the usual basketball and dance scramble, and we’re meeting up with my...
