Weight Loss
have yourself a merry little Christmas
Hi friends! I hope you had a wonderful weekend! We spent it at the Princess in Scottsdale and also saw The Nutcracker at...
Homemade Instant Hot Chocolate Mix
December 21, 2024 31 CommentsThis homemade instant hot chocolate mix is going to hit the spot. Of course, you may just...
12.20 Friday Faves – The Fitnessista
Hi friends! Happy Friday! How was your week? Ours was a good one. Lots of fun events with the kids and we’re headed...
Vanilla Meringue Cookie Recipe
December 18, 2024 37 CommentsThis vanilla meringue cookie recipe will win your heart. Not only is it gluten-free but it only has...
Vegetarian Black Bean Soup Recipe
October 10, 2024 27 CommentsThis vegetarian black bean soup recipe should be printed out and put in your favorite recipe spot.I love...
Ep247: How Leptin, Cortisol & Insulin Impact Your Weight Loss &...
In this episode, chats with fellow FDN and Carrots ‘N’ Cake coach, Jennifer Woodward. Jennifer shares that the imbalances of these hormones affect...
Prime Big Deals Day (the best stuff)
Sharing the best of the best from today and tomorrow’s Prime Day deals!
Hi friends! How are you? I hope you’re having a...
HigherDOSE Red Light Hat Review
Sharing a full review of the HigherDOSE red light hat and if I think it’s worth it. You can use my code FITNESSISTA15...
Healthy Fall Recipes
October 6, 2024 8 CommentsHealthy fall recipes feature squash, pumpkin, turkey, apples, and more squash. This time of year is filled...
Vegan Halloween recipes – The Fitnessista
Sharing a roundup of 10 delicious vegan Halloween recipes.
Hi hi! How are ya? I hope you’re having a lovely morning! It’s officially feeling...
