Nutrition
Bone Fractures, Lung Cancer, and Vitamin B12 Supplements?
What do randomized controlled trials of high-dose daily vitamin B12 supplementation show about its effects on cancer risk, death,...
Is It Possible to Have Too Much Protein?
Protein is one of the essential building blocks of the human body, crucial for building and repairing muscle. If you’re interested in gaining...
Managing Mental and Emotional Health
Reviewed by Brian St. Pierre, MS, RD and Helen Kollias, PhD
It’s like my thoughts were...
Acne and Vitamin B12
Acne can be triggered in one in ten people who get vitamin B12 injections.
“Acne is a disease unique...
Quest Carrot Cupcakes | Quest Blog
Cheat on Cupcakes with Cupcakes. Sneak in the win – with cheat-code carrot cupcakes. Almond flour, shredded carrots, and protein-packed Quest frosting make...
Elderberry: Uses, Benefits and Side Effects
If elderberry sounds familiar, that’s because you’ve probably seen it as syrup at your local pancake house, in a sweet wine at a...
Milk Hormones and Female Infertility
Dairy consumption is associated with years of advanced ovarian aging, thought to be due to the steroid hormones or endocrine-disrupting chemicals in cow’s...
Quest Protein Pancakes Stack | Quest Blog
Cheat on pancakes with pancakes. Flip the script on breakfast with Questified Protein Pancakes – a stacked power-trio of flavors to kickstart your...
5 Vegan Myths That Need to Die (Humanely)
In recent years, veganism has proven that it’s no fading fad: The number of people identifying as vegan continues to rise, plant-based food sales and...
