Weight Loss

have yourself a merry little Christmas

Hi friends! I hope you had a wonderful weekend! We spent it at the Princess in Scottsdale and also saw The Nutcracker at...
Weight Loss

have yourself a merry little Christmas

Hi friends! I hope you had a wonderful weekend! We spent it at the Princess in Scottsdale and also saw The Nutcracker at...

Homemade Instant Hot Chocolate Mix

December 21, 2024   31 CommentsThis homemade instant hot chocolate mix is going to hit the spot. Of course, you may just...

12.20 Friday Faves – The Fitnessista

Hi friends! Happy Friday! How was your week? Ours was a good one. Lots of fun events with the kids and we’re headed...

Vanilla Meringue Cookie Recipe

December 18, 2024   37 CommentsThis vanilla meringue cookie recipe will win your heart. Not only is it gluten-free but it only has...
Weight Loss
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What to look for in a protein bar

Hi friends! How are you? I hope you’re having a great morning! I have a couple of client calls this morning and am...
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How I Ditched Wine Culture

Get my newest freebie all about how I ditched wine culture, including how to find joy in sobriety and my favorite mocktail recipes....
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Strawberry Oatmeal Muffins Recipe: Can’t Go Wrong

May 25, 2024   17 CommentsNeed a strawberry oatmeal muffins recipe right about now? Of course you do.I have been craving muffins for...
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Oliveda F59 Corrective Face Serum review

aka “Botox in a bottle.” Sharing my thoughts and if it’s worth it here! Hi friends! How’s the morning going? I hope you’re having...
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How to recover from mom burnout

Talking about mom burnout on the blog today. Hi friends! I hope you’re having a wonderful morning so far. I’m meeting with a friend...
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5.24 Friday Faves – The Fitnessista

Hi friends! Happy Friday! How was the week? I hope you had an amazing one! We’ve had a busy one over here, but...