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Keto Diet

Chewy Keto Butterscotch Bars – All Day I Dream About Food

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. These easy Keto Butterscotch Bars have...

Ep265: [Lean Series] 5 Ways You’re F*cking Up Your Fat Loss

In this episode, Tina breaks down the 5 biggest mistakes potentially sabotaging your fat loss efforts. From chronic dieting and excessive cardio to...

Obesity’s Impact on Back Pain, Blood Pressure, Cancer, and Diabetes 

Losing weight can reduce sciatica, hypertension, and cancer risk, as well as reverse type 2 diabetes. In the ABCs...

How do anorexia patients and clinicians feel about supported mealtimes?

Anorexia nervosa (AN) is a severe eating disorder (ED) marked by an intense fear of weight gain and a distorted body image, with...
Keto Diet
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Keto Pecan Pie Truffles – All Day I Dream About Food

Step by Step Directions 1. Prepare the caramel sauce: In a medium saucepan over medium heat, combine the butter, brown sugar replacement, and allulose....
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Roasted Pumpkin Seeds: Keep the Good Stuff

October 24, 2024   7 CommentsThese roasted pumpkin seeds are brought to you by fall. We need to enjoy the simple things like...
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Epigenetics and Obesity 

Identical twins don’t just share DNA; they also share a uterus. Might that help account for some of their...
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What impact does internet use have on children’s mental health? |

Recently MQ launched a new report at the offices of PWC, examining the impact of internet use on children and young people’s mental...
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Salisbury Steak – WellPlated.com

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...
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Flourless Pumpkin Chocolate Chip Bars

Re-sharing this post because it’s a yearly staple for us and I know so many of you love them, too!! These flourless pumpkin...