Weekly Meal Plan 12.22.24 – WellPlated.com
By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, exploring new recipes, and ultimately...
Homemade Instant Hot Chocolate Mix
December 21, 2024 31 CommentsThis homemade instant hot chocolate mix is going to hit the spot. Of course, you may just...
Keto Brownie Batter Truffles – All Day I Dream About Food
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These no-bake Keto Brownie Truffles are...
Pork Steak – WellPlated.com
Pork Steak is an underrated cut of meat that is super easy to cook and ultra juicy! Served with a delectable pan sauce,...
Managing Mental and Emotional Health
Reviewed by Brian St. Pierre, MS, RD and Helen Kollias, PhD
It’s like my thoughts were...
Prevention is where it’s at for children and young people’s mental...
Mental health difficulties are the leading cause of disease globally, with most occurring before the age of 14. The rising cases of mental health...
Hot Buttered Rum – WellPlated.com
Hot Buttered Rum is the ultimate holiday cocktail, here to keep you cozy with a combination of dark rum, warm spices, honey, brown...
Healthy Post Workout Snacks – The Fitnessista
Sharing a roundup of some of my favorite post workout snacks and ideas for fueling around your workouts.
Hi friends! How’s the morning going?...
Acne and Vitamin B12
Acne can be triggered in one in ten people who get vitamin B12 injections.
“Acne is a disease unique...
Peppermint Meringues | Skinnytaste
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‘Tis the season for big wooly mittens, hot cocoa, and of course, cookies. Light...
