What impact will Meta’s changes to fact checking have on mental health?
Yesterday, in a surprise move, Meta announced that they would be ending third party fact checking from their US Facebook and Instagram platforms.
Many...
Peer support interventions delivered by paid peer and family workers
Peer workers are people with lived and living experience of mental health challenges who use these experiences as a discipline lens for their...
Winter Skincare Routine – The Fitnessista
Sharing an my current winter skincare routine, from luxurious moisturizers to exfoliating masks, using safer products.
Hi friends! How are you all doing? I...
Should You Worry About the Anabolic Window?
No one argues that what you eat plays a crucial role in your overall fitness, body composition, and athletic performance. To build your muscles, you need...
Well Plated Every Day Cookbook Meal Plan – WellPlated.com
By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, explore new recipes, and ultimately...
Creamy Chicken Florentine – All Day I Dream About Food
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This Chicken Florentine recipe pairs succulent...
Ingredients To Avoid In Your Beauty Products
Interested in switching to safer products? In this post, I’m sharing ingredients to avoid in your beauty products and why it matters for...
Instant Pot Brown Rice – WellPlated.com
Instant Pot Brown Rice is one of the absolute BEST ways to use your pressure cooker. The texture is fluffy and tender, it...
McDonald’s Big Mac Casserole (Low-Carb)
If you're craving the iconic flavors of a McDonald's Big Mac but want to keep it low-carb, this Keto Big Mac Casserole is...
How To Make Soft Boiled Eggs
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Make perfect soft boiled eggs with fully cooked white and a deliciously runny yolk...
