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Mental Health

What impact will Meta’s changes to fact checking have on mental health?

Yesterday, in a surprise move, Meta announced that they would be ending third party fact checking from their US Facebook and Instagram platforms. Many...

Peer support interventions delivered by paid peer and family workers

Peer workers are people with lived and living experience of mental health challenges who use these experiences as a discipline lens for their...

Winter Skincare Routine – The Fitnessista

Sharing an my current winter skincare routine, from luxurious moisturizers to exfoliating masks, using safer products. Hi friends! How are you all doing? I...

Should You Worry About the Anabolic Window?

No one argues that what you eat plays a crucial role in your overall fitness, body composition, and athletic performance. To build your muscles, you need...
Healthy Eating
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Slow Cooker Pernil | Skinnytaste

This post may contain affiliate links. Read my disclosure policy. This pernil recipe is made with pork shoulder marinated overnight in garlic, citrus juices,...
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Ginger Shot (Booster Recipe) – Sweet As Honey

These Ginger Shots are ultra-concentrated ginger juice perfect for boosting your immunity and health and reducing inflammation and they might even contribute to...
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What does the new budget mean for mental health research? |

MQ’s policy lead, Bryony Doughty, takes a look at today’s budget and highlights some of the key points relating to mental health.   Today, the...
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Pear Crisp Recipe – WellPlated.com

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...
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Creatine and Whey: Can You Take Both at the Same Time?

If you’re serious about weightlifting, sports, or HIIT and have started researching how to take your progress to the next level, two supplements...
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Sweet Potato Casserole Recipe – WellPlated.com

Prick the sweet potatoes all over with a fork, then place them on a baking sheet lined with foil or a silpat mat. Bake...