What impact will Meta’s changes to fact checking have on mental health?
Yesterday, in a surprise move, Meta announced that they would be ending third party fact checking from their US Facebook and Instagram platforms.
Many...
Peer support interventions delivered by paid peer and family workers
Peer workers are people with lived and living experience of mental health challenges who use these experiences as a discipline lens for their...
Winter Skincare Routine – The Fitnessista
Sharing an my current winter skincare routine, from luxurious moisturizers to exfoliating masks, using safer products.
Hi friends! How are you all doing? I...
Should You Worry About the Anabolic Window?
No one argues that what you eat plays a crucial role in your overall fitness, body composition, and athletic performance. To build your muscles, you need...
Apps for depression and anxiety: meta-analysis supports effectiveness
Mental health challenges are on the rise globally, with no reduction in prevalence over the past 30 years (GBD 2019 Mental Disorders Collaborators,...
Madeleines (Classic French Recipe) – Sweet As Honey
These Madeleines are the classic French recipe for soft, delicate treats with a buttery texture, crispy edges, and lovely shell shapes, and they...
Chicken Francaise – WellPlated.com
Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...
Game on for mental health? Reviewing the effectiveness of applied and...
Digital games for physical and mental health are not a new phenomenon. In fact, there is much research exploring the effectiveness of games...
Ephedra-Like Weight Loss Minus the Risks
The diving reflex shows that it’s possible to have selective adrenal hormone effects.
Thermogenic drugs like DNP can cause people...
Ep250: The Hidden Dangers of Chronic Dieting in Perimenopause with Vince...
In this episode, Tina sits down with health and wellness coach Vince Pitstick to discuss why weight gain is so common for women...
