Seafood Chowder Recipe – WellPlated.com
With shrimp, fish, scallops, and clams, this Seafood Chowder Recipe will transport you to the coast from the convenience of your kitchen. It...
What is brain rot? And why you need to know
The Oxford University Press has announced its Oxford Word of the Year 2024. Out of six nominees, including ‘romantasy,’ ‘brain rot’ was the...
Tater Tot Breakfast Casserole – WellPlated.com
Comfort food for breakfast? Tater Tot Breakfast Casserole delivers! With crispy tater tots, eggs, cheddar, and savory sausage, this Midwest casserole is going...
Weekly Meal Plan 12.22.24 – WellPlated.com
By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, exploring new recipes, and ultimately...
Violence against older people – linked to poor mental health #16DaysOfActivism2024
Violence and abuse are associated with a range of negative outcomes including poor mental health (Golding 1999; McManus et al., 2022; Paulino &...
5 High Protein Meal Prep Recipes
Sharing 5 high-protein meal prep recipes! Some new inspiration if you’re looking to amp up your protein intake.
Hi friends! How are you? I...
30 Best Cooking Gifts: KitchenAid, Staub and More
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I might be a little biased, but I think it’s a lot of fun...
How Everyday Toxins and Nutritional Deficiencies Impact Your Hormones with Louise...
This is the transcript of an interview hosted on Ruth’s Feel Better. Live Free. podcast.
Ruth Soukup: We talk a lot on this blog...
Limoncello – WellPlated.com
Homemade Limoncello is a simple 3-ingredient recipe that takes just a few minutes to make! The payoff for your (minimal) effort is a...
Healthy Christmas Side Dishes – The Fitnessista
Sharing some ideas for healthy Christmas side dishes if you’re planning for the festivities!
Hi friends! How are you? I hope you had a...