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have yourself a merry little Christmas

Hi friends! I hope you had a wonderful weekend! We spent it at the Princess in Scottsdale and also saw The Nutcracker at...

Seafood Chowder Recipe – WellPlated.com

With shrimp, fish, scallops, and clams, this Seafood Chowder Recipe will transport you to the coast from the convenience of your kitchen. It...

What is brain rot? And why you need to know

The Oxford University Press has announced its Oxford Word of the Year 2024. Out of six nominees, including ‘romantasy,’ ‘brain rot’ was the...

Tater Tot Breakfast Casserole – WellPlated.com

Comfort food for breakfast? Tater Tot Breakfast Casserole delivers! With crispy tater tots, eggs, cheddar, and savory sausage, this Midwest casserole is going...
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Healthy Christmas Side Dishes – The Fitnessista

Sharing some ideas for healthy Christmas side dishes if you’re planning for the festivities! Hi friends! How are you? I hope you had a...
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When to Take Beta-Alanine for the Best Results

Beta-alanine is one of the most well-researched performance enhancers in the world of sports supplements. Studies show that taking it consistently for about...
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Stuffed Shells – Skinnytaste

This post may contain affiliate links. Read my disclosure policy. Delicious Stuffed Shells with cottage cheese are protein-packed, vegetarian, and the perfect dinner for...
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Limoncello Spritz – WellPlated.com

If light and fizzy cocktails are your fave, this Limoncello Cocktail is for YOU, my friend. With sweet limoncello, Prosecco, and club soda,...
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Language guidelines on suicide, mental health and substance use

Communication, whether public or private, plays a significant role in contributing to stigma (Escandon, 2024). In particular, the media and social media strongly...
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Keto Holiday Fruitcake – All Day I Dream About Food

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This Keto Fruitcake tastes like an...