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Mental Health

What is brain rot? And why you need to know

The Oxford University Press has announced its Oxford Word of the Year 2024. Out of six nominees, including ‘romantasy,’ ‘brain rot’ was the...

Tater Tot Breakfast Casserole – WellPlated.com

Comfort food for breakfast? Tater Tot Breakfast Casserole delivers! With crispy tater tots, eggs, cheddar, and savory sausage, this Midwest casserole is going...

Weekly Meal Plan 12.22.24 – WellPlated.com

By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, exploring new recipes, and ultimately...

Homemade Instant Hot Chocolate Mix

December 21, 2024   31 CommentsThis homemade instant hot chocolate mix is going to hit the spot. Of course, you may just...
Healthy Eating
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Broccoli Casserole (No Canned Soup)

This post may contain affiliate links. Read my disclosure policy. This healthy Broccoli Casserole is made from scratch (no canned soup) focusing on fresh...
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Urgent Letter to Prime Minister on Mental Health

The Rt Hon Sir Keir Starmer MP Dear Prime Minister, Urgent clarification needed on mental health waiting lists and funding We are writing on behalf of...
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Rack of Lamb – WellPlated.com

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...
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Pole Walking to Lose Weight? 

Does walking with poles, also known as Nordic pole walking or “exerstriding,” beat out regular walking for depression, sleep...
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Keto Chipotle Chicken Chowder – All Day I Dream About Food

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This Keto Chicken Chowder recipe is...
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Violence against older people – linked to poor mental health #16DaysOfActivism2024

Violence and abuse are associated with a range of negative outcomes including poor mental health (Golding 1999; McManus et al., 2022; Paulino &...