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Weight Loss

have yourself a merry little Christmas

Hi friends! I hope you had a wonderful weekend! We spent it at the Princess in Scottsdale and also saw The Nutcracker at...

Seafood Chowder Recipe – WellPlated.com

With shrimp, fish, scallops, and clams, this Seafood Chowder Recipe will transport you to the coast from the convenience of your kitchen. It...

What is brain rot? And why you need to know

The Oxford University Press has announced its Oxford Word of the Year 2024. Out of six nominees, including ‘romantasy,’ ‘brain rot’ was the...

Tater Tot Breakfast Casserole – WellPlated.com

Comfort food for breakfast? Tater Tot Breakfast Casserole delivers! With crispy tater tots, eggs, cheddar, and savory sausage, this Midwest casserole is going...
Nutrition
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Quest Cinnamon Brown Butter Pecan Pie Bars Recipe

CHEAT ON ORDINARY PIE WITH QUESTIFIED BROWN BUTTER CHOCOLATE PECAN PIE BARS. Let’s face it: pies are high-maintenance. From the rolling, to the...
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Weekly Meal Plan 12.8.24 – WellPlated.com

By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, exploring new recipes, and ultimately...
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Quest Mini Chocolate Chip Cakes Recipe

CHEAT ON ORDINARY DESSERT WITH QUESTIFIED MINI CHOCOLATE CHIP CAKES. New Year’s Eve is no time for boring. If you want to give...
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Strawberry Santa Hats

December 7, 2024   13 CommentsYou can’t get any more easy and fun than strawberry Santa hats.First of all – no baking. ...
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Grape Salad – WellPlated.com

With its minimal prep time and crowd-pleasing appeal, Grape Salad is the cool, crunchy, and surprisingly refreshing dish you want at your next...
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What is L-theanine? And why you’ll want to know

It’s an ongoing battle, and if you’re short on weaponry it’ll be a rough go. Living with emotional and mental illness demands consideration...