What is brain rot? And why you need to know
The Oxford University Press has announced its Oxford Word of the Year 2024. Out of six nominees, including ‘romantasy,’ ‘brain rot’ was the...
Tater Tot Breakfast Casserole – WellPlated.com
Comfort food for breakfast? Tater Tot Breakfast Casserole delivers! With crispy tater tots, eggs, cheddar, and savory sausage, this Midwest casserole is going...
Weekly Meal Plan 12.22.24 – WellPlated.com
By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, exploring new recipes, and ultimately...
Homemade Instant Hot Chocolate Mix
December 21, 2024 31 CommentsThis homemade instant hot chocolate mix is going to hit the spot. Of course, you may just...
Pear Cake – WellPlated.com
Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...
The role of the gut microbiome in treatment-resistant schizophrenia
There is growing interest in the role of the gut microbiome in mental health disorders (Nikolova et al, 2021; Clarke, 2023). Recent evidence...
Cabbage Casserole – Skinnytaste
This post may contain affiliate links. Read my disclosure policy.
This Cabbage Casserole recipe is basically a deconstructed version of stuffed cabbage layered with...
What Are the 5 Worst Foods for Blood Sugar?
For people concerned about blood sugar spikes, simply eating can feel like trying to defuse a bomb: Make the wrong food choice and...
Keto Thumbprint Cookies (Sugar-Free) – SaH
These Keto Thumbprint Cookies are delicious almond flour shortbread cookies filled with sugar-free raspberry chia seed jam. These are the most beautiful gluten-free...
Ep260: Clearing Up Cholesterol Confusion in Perimenopause with Ashley Reaver, RD
In this episode, Tina sits down with Ashley Reaver, RD to debunk some common misconceptions about cholesterol during perimenopause. Ashley dives into how...
