Nutrition
Quest Chocolate Chip Cookie Apple Nachos Recipe
CHEAT ON DREARY DESSERTS WITH QUESTIFIED CHOCOLATE CHIP COOKIE APPLE PROTEIN NACHOS. Ever notice how nachos never get invited to dessert? Like, they’re...
Quest Tiramisu Mini Double Chocolate Cookie Cake Recipe
CHEAT ON ORDINARY CAKE WITH QUESTIFIED TIRAMISU DOUBLE CHOCOLATE COOKIE PROTEIN CAKE. Sure, Italy gave us tiramisu—but protein tiramisu? Yeah, that’s all us....
Quest Peanut Butter S’mores Protein Cookies Recipe
CHEAT ON CONVENTIONAL COOKIES WITH QUESTIFIED PEANUT BUTTER S’MORE PROTEIN COOKIES. S’mores have spent their entire existence tied to camping. But what if...
Plant-Based Meats and Puberty, Obesity, and Fracture Risk
What are the effects of plant-based meats on premature puberty, childhood obesity, and hip fracture risk?
As noted in an...
Marijuana and Schizophrenia?
The evidence linking cannabis use to psychotic disorders is considered strong enough to warrant a public health warning. “Even...
Putting Alternate-Day Intermittent Fasting to the Test
Does eating every other day prevent the metabolic slowing that accompanies weight loss, or does it improve compliance over...
8 Factors That Can Alter Your Food Portions
Your food portions will change from meal to meal, and day to day.
It’s not only important for you to understand how to listen...
Plant-Based Meats and Our Health
According to the United Nations, meat and dairy production would need to be doubled to meet the predicted demand...
Daily Dozen–Inspired Recipes
Dr. Greger developed the Daily Dozen using the best available balance of evidence from scientific nutrition research. Rather than...
