Nutrition
3 Most Important Vitamins for Athletes
If you want to know what the best vitamins for athletes are, it helps to know what makes one more important for athletic...
Quest Valentine’s Day Chocolate Brownie Hearts Recipe
CHEAT ON ORDINARY CHOCOLATES WITH QUESTIFIED VALENTINE’S DAY BROWNIE HEARTS. Across cultures and continents—nothing says “I love you,” quite like the gift of...
Quest Nacho Cheese Pizza Dip Recipe
The biggest game of the year calls for the biggest flavors of the year. So skip the tired veggie tray and bring out...
When Should You Use Beachbody Performance Energize?
Got your pre-workout shake mixed and ready to go? Great — time to down it and get after that workout, right?
Not so fast....
Are Fortified Children’s Breakfast Cereals Just Candy?
The industry responds to the charge that breakfast cereals are too sugary.
In 1941, the American Medical Association’s Council on...
Pre-Cut Vegetables and Endotoxins
Endotoxins can build up on pre-cut vegetables and undermine some of their benefits.
You may remember when I introduced the...
The Pros of Garlic Powder for Heart Disease
See what a penny a day’s worth of garlic powder can do.
In ancient Greece, “the Art of Medicine was...
The Safety of Weight-Loss Supplements
Only 2 out of 12 supplement companies were found to have weight-loss products that were even accurately labeled.
According to...
The Efficacy of Weight-Loss Supplements
Are there any safe and effective dietary supplements for weight loss?
In a previous discussion, I noted that an investigation...
