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Healthy Eating

Air Fryer Jalapeño Poppers – WellPlated.com

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...

When care causes harm: a systematic review of adverse experiences in mental health wards

Inpatient mental health services are meant to provide safe places for people experiencing mental health difficulties to receive support and recover, but for...

“How do you manage irritability?”

One more smidgen of stimuli and you’ll blow. “Okay, I let it build up and now I’m right at critical mass. I need...

Bipolar Rule: You must advocate for your health needs.

Please note: This is a sneak peek of Bipolar Rules! — that means it’s a draft. This is not the final version. When you...
Weight Loss
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10 Healthy Sides for Salmon

Sharing 10 sides to go with your salmon dinner.  Salmon is not only delicious but also incredibly healthy, making it a popular protein source...
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Roasted Vegetable Tacos: Change up Taco Tuesday

May 29, 2024   8 CommentsRoasted vegetables tacos are for Taco Tuesday. You need to change it up sometimes.Are these tacos as...
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Air Fryer Eggplant – WellPlated.com

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...
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Is the Sugar In Fruit Bad For You? Sugar Content In...

Fruits are called nature’s candy for a reason: They are our largest source of sugar in minimally processed whole foods. So when the...
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Korean Beef Bowl – Skinnytaste

This post may contain affiliate links. Read my disclosure policy. An easy and delicious, healthy Korean Beef Bowl is made with ground beef, served...
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Why Do I Think Everything Is My Fault? – Bipolar Burble...

I have a bad habit of thinking everything is my fault. It’s remarkable, actually. No matter what happens and no matter what other...