When care causes harm: a systematic review of adverse experiences in mental health wards
Inpatient mental health services are meant to provide safe places for people experiencing mental health difficulties to receive support and recover, but for...
“How do you manage irritability?”
One more smidgen of stimuli and you’ll blow. “Okay, I let it build up and now I’m right at critical mass. I need...
Bipolar Rule: You must advocate for your health needs.
Please note: This is a sneak peek of Bipolar Rules! — that means it’s a draft. This is not the final version.
When you...
Ep267: [Lean Series] Expectations vs. Reality: Fat Loss Strategies for Women 35+
In this episode, Tina sits down with Emma Hammond, a rockstar Carrots ‘N’ Cake coach, to talk about setting realistic expectations during a...
The 4 Best Burger Presses of 2024
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Smash burgers and Smash Tacos are all the rage right now on social media,...
Questified Chili Lime Breakfast Nachos
Cheat on nachos with nachos. Morning routine got ya down? Turn that frown upside down with Questified Chili Lime Breakfast Nachos. Up from...
Keto Coffee Cake Cookies – All Day I Dream About Food
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These Keto Coffee Cake Cookies look...
Questified Chocolate Peanut Butter Rice Cakes
Cheat on rice cakes with rice cakes. What’s that’s smoother than a soprano sax solo? How about rice cakes topped with chocolate and...
Crab Salad Recipe – WellPlated.com
Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...
How to start or change up your walking routine
Today I’m talking about my #1 favorite mode of exercise that I recommend to almost everyone: walking. Read on about the benefits, how...
