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Healthy Eating

Air Fryer Jalapeño Poppers – WellPlated.com

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...

When care causes harm: a systematic review of adverse experiences in mental health wards

Inpatient mental health services are meant to provide safe places for people experiencing mental health difficulties to receive support and recover, but for...

“How do you manage irritability?”

One more smidgen of stimuli and you’ll blow. “Okay, I let it build up and now I’m right at critical mass. I need...

Bipolar Rule: You must advocate for your health needs.

Please note: This is a sneak peek of Bipolar Rules! — that means it’s a draft. This is not the final version. When you...
Mental Health
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A Deep Dive into Mental Health Data Science

Last month, the MQ and DATAMIND Data Science Meeting took place in Swansea. The DATAMIND Hub expands the benefits of data by safely and...
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Exploring Indian Cuisine with Sheil Shukla

We had the pleasure of talking with Dr. Sheil Shukla about his work, food, traditional Indian culture, and Asian...
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Filipino BBQ Pork Skewers – Skinnytaste

This post may contain affiliate links. Read my disclosure policy. The unique ingredient that makes these Filipino BBQ Pork Skewers so good is a...
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The Fitnessista podcast with Carl Daikeler

Hi friends! I’m so excited for today’s podcast episode. If you haven’t listened to the podcast yet, start with this one. This morning,...
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Easy Grape Tomato Sauce – Skinnytaste

This post may contain affiliate links. Read my disclosure policy. When grape tomatoes are overflowing in your garden, whip up a quick, easy tomato...
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Pure Aloe Vera Benefits | Elana’s Pantry

Pure aloe vera is a magical substance that comes from inside the leaf of an aloe vera plant. Pure Aloe Vera Benefits This beautiful plant...