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Mental Health

Exploring the Benefits of Gardening for Mental Health

In 2024, MQ Mental Health Research created an opportunity, developed and funded by Wellcome, to support researchers outside psychiatry, psychology, and neuroscience to...

Air Fryer Jalapeño Poppers – WellPlated.com

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...

When care causes harm: a systematic review of adverse experiences in mental health wards

Inpatient mental health services are meant to provide safe places for people experiencing mental health difficulties to receive support and recover, but for...

“How do you manage irritability?”

One more smidgen of stimuli and you’ll blow. “Okay, I let it build up and now I’m right at critical mass. I need...
Healthy Eating
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Chocolate Olive Oil Cake – Well Plated by Erin

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...
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Gallo Pinto – Skinnytaste

This post may contain affiliate links. Read my disclosure policy. Gallo Pinto is a Central American breakfast typically served with fried eggs, sour cream,...
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Sweet research morsels to chew on

What’s the relationship between suicidal behavior and the immune system? Is there a way to distinguish between elevated mania and depression risk? What’s...
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Shocking Secrets the Food Industry Doesn’t Want You to Know

You are what you eat. It’s one of those phrases we’ve all heard said a million times, and yet how often do we really...
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How I Ditched Wine Culture

Get my newest freebie all about how I ditched wine culture, including how to find joy in sobriety and my favorite mocktail recipes....
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Grilled Pork Tenderloin – WellPlated.com

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...