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Mental Health

Exploring the Benefits of Gardening for Mental Health

In 2024, MQ Mental Health Research created an opportunity, developed and funded by Wellcome, to support researchers outside psychiatry, psychology, and neuroscience to...

Air Fryer Jalapeño Poppers – WellPlated.com

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...

When care causes harm: a systematic review of adverse experiences in mental health wards

Inpatient mental health services are meant to provide safe places for people experiencing mental health difficulties to receive support and recover, but for...

“How do you manage irritability?”

One more smidgen of stimuli and you’ll blow. “Okay, I let it build up and now I’m right at critical mass. I need...
Healthy Eating
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Weekly Meal Plan 5.26.24 – WellPlated.com

By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, exploring new recipes, and ultimately...
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Keto Chocolate Hazelnut Fudge – All Day I Dream About Food

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This delicious Keto Fudge is studded...
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High Protein Breakfast Ideas ⋆ 100 Days of Real Food

Breakfast is often called the most important meal of the day and for good reason. It replenishes your supply of glucose to boost...
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Strawberry Oatmeal Muffins Recipe: Can’t Go Wrong

May 25, 2024   17 CommentsNeed a strawberry oatmeal muffins recipe right about now? Of course you do.I have been craving muffins for...
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Oliveda F59 Corrective Face Serum review

aka “Botox in a bottle.” Sharing my thoughts and if it’s worth it here! Hi friends! How’s the morning going? I hope you’re having...
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7 Layer Salad – WellPlated.com

We’re kicking it old school today with a Southern favorite that was a staple at our gatherings growing up: 7 Layer Salad. Made...