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Keto Diet

Easy Keto Carnitas – All Day I Dream About Food

Keto carnitas are naturally low carb and paleo friendly. This slow roasted pork is seasoned with orange, lime, and...

Garlic Parmesan Wings – WellPlated.com

Make these Garlic Parmesan Wings for dinner or make them for a party appetizer—either way, just be sure to make them! A blend...

Carne Molida – Skinnytaste

This post may contain affiliate links. Read my disclosure policy. Carne Molida (Puerto Rican Picadillo) is a staple in my dinner rotation, which is...

Critical lack of evidence about social media use and youth mental health

Lately, it feels like all the media reporting we encounter about the worsening state of youth mental health inevitably cites social media as...
Healthy Eating
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Burger Bowl – WellPlated.com

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...
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6.21 Friday Faves – The Fitnessista

Hi friends! How are you? Happy Friday to ya! What’s going on this weekend? P has a basketball game, some friends are having...
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Keto BBQ Sides (For Your Next Summer Cookout!)

These keto BBQ sides are perfect for your next summer cookout. There are more than 10 easy low-carb BBQ recipes to choose from! Article...
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Soy-Marinated Beef and Broccoli Skewers

This post may contain affiliate links. Read my disclosure policy. If you love beef and broccoli stir fry, you’ll love these soy-marinated Beef and...
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What Should We Eat? 

Here is a review of reviews on the health effects of animal foods versus plant foods. Instead of looking only...
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This Crowd-Pleasing Creamy Corn Dip Is a Must Make!

Mexican Corn Dip Important advice: before you set the bowl of Mexican Corn Dip down at a party, load up your plate. As soon...