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Keto Diet

Easy Keto Carnitas – All Day I Dream About Food

Keto carnitas are naturally low carb and paleo friendly. This slow roasted pork is seasoned with orange, lime, and...

Garlic Parmesan Wings – WellPlated.com

Make these Garlic Parmesan Wings for dinner or make them for a party appetizer—either way, just be sure to make them! A blend...

Carne Molida – Skinnytaste

This post may contain affiliate links. Read my disclosure policy. Carne Molida (Puerto Rican Picadillo) is a staple in my dinner rotation, which is...

Critical lack of evidence about social media use and youth mental health

Lately, it feels like all the media reporting we encounter about the worsening state of youth mental health inevitably cites social media as...
Mental Health
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Loneliness Associated With Physical Health Issues

New research suggests that daily instances of loneliness may be harmful to our physical health. A study by Penn State researchers highlights the...
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Broccoli Bacon Salad – WellPlated.com

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...
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What you need to know

You can get away with it with your car: “I don’t care how the brakes work, just fix ‘em.” That won’t fly with...
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The 4 Best Popsicle Molds of 2024

This post may contain affiliate links. Read my disclosure policy. Homemade frozen popsicles are an easy and refreshing treat for hot summer days —...
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Weekly Meal Plan 6.23.24 – WellPlated.com

By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, exploring new recipes, and ultimately...
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Cannoli Protein Cheesecake Bars – All Day I Dream About Food

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. These creamy Keto Cheesecake Bars have...