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Healthy Eating

Garlic Parmesan Wings – WellPlated.com

Make these Garlic Parmesan Wings for dinner or make them for a party appetizer—either way, just be sure to make them! A blend...

Carne Molida – Skinnytaste

This post may contain affiliate links. Read my disclosure policy. Carne Molida (Puerto Rican Picadillo) is a staple in my dinner rotation, which is...

Critical lack of evidence about social media use and youth mental health

Lately, it feels like all the media reporting we encounter about the worsening state of youth mental health inevitably cites social media as...

Developing and Testing the Atlas of Longitudinal Datasets

Researchers at King’s College London, supported by MQ, the Wellcome Trust and experts by lived experience have launched a ground-breaking platform that can...
Nutrition
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The Roles Diet and Exercise Play in the Obesity Epidemic 

The common explanations for the cause of the obesity epidemic put forward by the food industry and policymakers, such...
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Cherry Pie Filling {Naturally Sweetened!} – WellPlated.com

When stone fruit hits its prime, I’m powerless to resist. Every year, in a moment of summer hysteria, I buy an oversized crate...
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Mini Banana Muffins ⋆ 100 Days of Real Food

Mini Banana Muffins are easy, delicious, and perfect for on-the-go mornings or after-school snacks. Made with simple ingredients and endless mix-in options,...
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Cucumber Soup – Skinnytaste

This post may contain affiliate links. Read my disclosure policy. A refreshing and light cold Cucumber Soup made with Greek yogurt and fresh herbs....
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Transform Your Health This Summer: Your Ultimate Summer Shape-Up Plan

Whether you’re ready for it or not, summer is officially here. For those of us with kids still at home, that usually means relief...
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Loneliness Associated With Physical Health Issues

New research suggests that daily instances of loneliness may be harmful to our physical health. A study by Penn State researchers highlights the...