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Healthy Eating

Garlic Parmesan Wings – WellPlated.com

Make these Garlic Parmesan Wings for dinner or make them for a party appetizer—either way, just be sure to make them! A blend...

Carne Molida – Skinnytaste

This post may contain affiliate links. Read my disclosure policy. Carne Molida (Puerto Rican Picadillo) is a staple in my dinner rotation, which is...

Critical lack of evidence about social media use and youth mental health

Lately, it feels like all the media reporting we encounter about the worsening state of youth mental health inevitably cites social media as...

Developing and Testing the Atlas of Longitudinal Datasets

Researchers at King’s College London, supported by MQ, the Wellcome Trust and experts by lived experience have launched a ground-breaking platform that can...
Keto Diet
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Keto Ice Cream Recipe – All Day I Dream About Food

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This keto ice cream recipe has...
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7 Benefits of Quitting Drinking That Could Change Your Life

You work out regularly, you eat mindfully, but then Friday rolls around and, like clockwork, you roll up to happy hour with your coworkers....
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The role of inflammation and the immune system in adolescent depression...

Dr Valentina Zonca, from the Department of Pharmacology and Biomolecular Science at the University of Milan shares with us the most recent findings...
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Healthy peanut butter snacks – The Fitnessista

Sharing some of my favorite peanut butter snacks Hi friends! How are. you? I hope you’re having an amazing day so far! We are...
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Here comes the sun: associations between daily light exposure and psychiatric...

Healthy sleep and circadian rhythms (the natural, internal processes that regulate our bodily functions with the environment and repeat approximately every 24 hours)...
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Smoked Chicken Wings – WellPlated.com

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...