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Healthy Eating

Carne Molida – Skinnytaste

This post may contain affiliate links. Read my disclosure policy. Carne Molida (Puerto Rican Picadillo) is a staple in my dinner rotation, which is...

Critical lack of evidence about social media use and youth mental health

Lately, it feels like all the media reporting we encounter about the worsening state of youth mental health inevitably cites social media as...

Developing and Testing the Atlas of Longitudinal Datasets

Researchers at King’s College London, supported by MQ, the Wellcome Trust and experts by lived experience have launched a ground-breaking platform that can...

Banana Oatmeal Peanut Butter Chocolate Chip Cookies

January 14, 2025   23 CommentsMy daughter thinks these banana oatmeal peanut butter chocolate chip cookies should be called “bites” instead of cookies.I...
Healthy Eating
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Weekly Meal Plan 7.7.24 – WellPlated.com

By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, exploring new recipes, and ultimately...
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Keto Crunch Bars – All Day I Dream About Food

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. These no-bake Keto Chocolate Bars have...
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The 5 Best Olive Oil: What I Use and Love

This post may contain affiliate links. Read my disclosure policy. I always have a bottle of the best olive oil in my kitchen, as...
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Yellow Fruits ⋆ 100 Days of Real Food

Fruits come in a rainbow of colors, but today we’re celebrating the sunshine ones! Yellow fruits aren’t just pretty to look at, they’re...
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Fresh Tomato Sauce Recipe

July 6, 2024   17 CommentsThis is the fresh tomato sauce recipe for now! Those tomatoes are literally rolling into stores and...
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Mexican Casserole {The Best Healthy Mexican Casserole} – Well Plated

If Mexican food always sounds like a good idea in your house the way it does in ours, then this ultimate Mexican Casserole...