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Mental Health

Critical lack of evidence about social media use and youth mental health

Lately, it feels like all the media reporting we encounter about the worsening state of youth mental health inevitably cites social media as...

Developing and Testing the Atlas of Longitudinal Datasets

Researchers at King’s College London, supported by MQ, the Wellcome Trust and experts by lived experience have launched a ground-breaking platform that can...

Banana Oatmeal Peanut Butter Chocolate Chip Cookies

January 14, 2025   23 CommentsMy daughter thinks these banana oatmeal peanut butter chocolate chip cookies should be called “bites” instead of cookies.I...

Low Carb High Protein Recipes

Home » Keto Dinner Ideas » Low Carb High Protein RecipesPublished: Jan 14, 2025 by Carolyn This post may contain Amazon or other affiliate...
Healthy Eating
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20+ Best Deals from Walmart Deals Event: Weber, Vitamix, and More

This post may contain affiliate links. Read my disclosure policy. There’s nothing I love more than finding a deal on something I absolutely love...
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How To Eat Keto At Applebee’s (2024)

Enjoy a hearty, American-style meal on a low-carb diet with my complete guide on how to eat keto at Applebee's! Discover keto-friendly meals,...
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Ep234: The Power of Nutrition in Autoimmune Health with Risa Groux,...

In this episode, Tina chats with Risa Groux, CN, who shares her personal experience with Hashimoto’s and how she was able to overcome...
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Processed Foods and Obesity 

The rise in the U.S. calorie supply responsible for the obesity epidemic wasn’t just about more food, but a...
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Youth Sports Benefits Mental Health in Adulthood Says Study

A new study from Ohio State University reveals that adults who consistently played organized sports during their childhood have fewer symptoms of anxiety...
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Cajun Shrimp and Sausage – All Day I Dream About Food

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. Ready in 20 minutes, this Cajun...