Carne Molida – Skinnytaste
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Carne Molida (Puerto Rican Picadillo) is a staple in my dinner rotation, which is...
Critical lack of evidence about social media use and youth mental health
Lately, it feels like all the media reporting we encounter about the worsening state of youth mental health inevitably cites social media as...
Developing and Testing the Atlas of Longitudinal Datasets
Researchers at King’s College London, supported by MQ, the Wellcome Trust and experts by lived experience have launched a ground-breaking platform that can...
Banana Oatmeal Peanut Butter Chocolate Chip Cookies
January 14, 2025 23 CommentsMy daughter thinks these banana oatmeal peanut butter chocolate chip cookies should be called “bites” instead of cookies.I...
Patient Involvement in Research Is Key
For Research Appreciation Day, Dr Chukwuemeka Nwuba, a speciality doctor in eating disorders, explains why patient participation is integral in research.
Working collaboratively in...
High Protein Whipped Cottage Cheese Bowls
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These quick and easy, high-protein Whipped Cottage Cheese Bowls, topped with fruit and almonds,...
7.5 Friday Faves – The Fitnessista
Hi friends! How are you? Happy Friday to ya! What’s going on this weekend? We had the BEST time in Spain and are...
Increased odds of bullying victimisation and perpetration in adolescents with mental...
Bullying is a major public health concern amongst young people due to its well-evidenced associations with mental health difficulties (Wolke et al., 2013),...
Free 7 Day Healthy Meal Plan (July 8-14)
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A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and...
Top 5 breakthroughs in mental health research
5. We are understanding more about how mental illnesses develop in autistic individuals
Autism is not a mental illness, however people with autism are...
