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Nutrition

5 Benefits of Pea Protein

When you hear “good source of protein,” which foods come to mind? A boneless, skinless chicken breast? A medium-rare prime rib? A cup...

Baked Pork Chops – WellPlated.com

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...

HRT associated with reduced risk of psychosis relapse in middle-age women

Schizophrenia and schizoaffective disorders (collectively referred to as schizophrenia spectrum disorders, SSD) show distinct patterns between men and women, including age of diagnosis,...

Keto Twix Bars (2g Net Carbs)

This Keto Twix Bar is an easy low-carb treat recipe made with a sweet shortbread crust topped with peanut butter caramel and chocolate....
Mental Health
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How FoMO and Information Overload Impact Workplace Mental Health

New research from the University of Nottingham reveals that the fear of missing out (FoMO) and information overload in digital workplaces are significant...
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☕️ For my friends that love PK sales …

📸 I found this picture of myself from a taste-test video I did a few years ago, and it made me so happy...
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Well Plated Every Day Book Tour Announcement – WellPlated.com

I am doing a book tour this fall and I want to meet YOU! Email Me the Recipe! Enter your email below to save this...
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Quest Blueberry Muffin Pancakes Recipe

CHEAT ON BREAKFAST WITH QUESTIFIED BLUEBERRY MUFFIN PANCAKES. Let’s face it. You’re on the verge of having a major flip-out: For Questified Blueberry...
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Asian Grilled Chicken – Skinnytaste

This post may contain affiliate links. Read my disclosure policy. This Asian Grilled Chicken recipe is the perfect excuse to grill or use your...
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Why understanding neurodiversity and mental illnesses is important for confronting ignorance.

This article has been jointly produced by MQ Mental Health Research and Autistica.   In a recent opinion piece, published in The Times, writer Matthew...