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Nutrition

5 Benefits of Pea Protein

When you hear “good source of protein,” which foods come to mind? A boneless, skinless chicken breast? A medium-rare prime rib? A cup...

Baked Pork Chops – WellPlated.com

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...

HRT associated with reduced risk of psychosis relapse in middle-age women

Schizophrenia and schizoaffective disorders (collectively referred to as schizophrenia spectrum disorders, SSD) show distinct patterns between men and women, including age of diagnosis,...

Keto Twix Bars (2g Net Carbs)

This Keto Twix Bar is an easy low-carb treat recipe made with a sweet shortbread crust topped with peanut butter caramel and chocolate....
Healthy Eating
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Tuna Salad – WellPlated.com

Tuna Salad is a classic for a reason. It’s light and fresh, delightfully retro, and has made mid-day meals effortless for decades. My...
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Black Bean Brownies – Sweet As Honey

These Black Bean Brownies are simple low-carb, healthy, vegan brownies sweetened with applesauce and with a delicious fudgy texture. I love making simple healthy...
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25 Best Back To School Breakfast Ideas ⋆ 100 Days of...

Here are 25 tasty and easy back to school breakfast ideas that will keep your kids energized and ready to learn! These...
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16+ Easy Sheet Pan Dinners

This post may contain affiliate links. Read my disclosure policy. My favorite sheet pan dinners make it easy to have a delicious home-cooked meal...
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Greek Salad Dressing Recipe

August 29, 2024   13 CommentsThis Greek salad dressing recipe is what you need for salads and marinades. I promise that you...
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11 Low-Calorie, High-Protein Foods | BODi

Our bodies use protein to build and repair muscle (and provide energy and break down food and support growth and development). But if you’re...