Weekly Meal Plan 1.12.25 – WellPlated.com
By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, exploring new recipes, and ultimately...
5 Benefits of Pea Protein
When you hear “good source of protein,” which foods come to mind? A boneless, skinless chicken breast? A medium-rare prime rib? A cup...
Baked Pork Chops – WellPlated.com
Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...
HRT associated with reduced risk of psychosis relapse in middle-age women
Schizophrenia and schizoaffective disorders (collectively referred to as schizophrenia spectrum disorders, SSD) show distinct patterns between men and women, including age of diagnosis,...
The 25 Best Labor Day Sales: Air Fryers, Cookware and More
This post may contain affiliate links. Read my disclosure policy.
Labor Day usually marks the end of summer and the start of the school...
What About Vegan Junk Food and Vegetarians’ Stroke Risk?
Just because you’re eating a vegetarian or vegan diet doesn’t mean you’re eating healthfully.
“Plant-Based Diets Are Associated with a...
Ep241: 40 Love Mind Set Tennis App with Jaime Sullivan &...
In this episode, Tina talks with Jamie Sullivan and Alli Barnes, who co-founded the tennis app, 40 Love Mind Set, to empower tennis...
Sautéed Carrots – WellPlated.com
Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...
Flourless Yogurt Mousse Brownies (7g Protein, 150 Calories)
These Yogurt Mousse Brownies are the dessert healthy foodies didn’t know they needed. It’s a high-protein recipe packed with 7 grams of protein...
The real way to boost testosterone naturally
Reviewed by Denise Asafu-Adjei, M.D., MPH
A few years back, PN co-founder John Berardi, PhD, posted a shirtless photo of himself on his 47th...
