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Mental Health

What is brain rot? And why you need to know

The Oxford University Press has announced its Oxford Word of the Year 2024. Out of six nominees, including ‘romantasy,’ ‘brain rot’ was the...

Tater Tot Breakfast Casserole – WellPlated.com

Comfort food for breakfast? Tater Tot Breakfast Casserole delivers! With crispy tater tots, eggs, cheddar, and savory sausage, this Midwest casserole is going...

Weekly Meal Plan 12.22.24 – WellPlated.com

By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, exploring new recipes, and ultimately...

Homemade Instant Hot Chocolate Mix

December 21, 2024   31 CommentsThis homemade instant hot chocolate mix is going to hit the spot. Of course, you may just...
Mental Health
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Launch of the Atlas of Longitudinal Datasets

Launch of the Atlas of Longitudinal Datasets: A new searchable platform making longitudinal data discoverable for research Next month, researchers at King’s College London,...
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Keto Gingerbread Muffins Recipe  – Low Carb Yum

Celebrate the season with these keto gingerbread muffins! Made with blackstrap molasses substitute and a heavenly holiday spice blend of ground ginger, cinnamon,...
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Keto Cranberry Brie Bites – All Day I Dream About Food

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. Keto Cranberry Brie Bites are the...
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When Does Pre-Workout Expire? | BODi

We’re sure you’ve been in this situation before: You reach into your pantry looking forward to an energy boost, only to realize that...
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Eating to Reverse Heart Failure 

An entire issue of a cardiology journal dedicated to plant-based nutrition explores the role an evidence-based diet can play...
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MQ’s response to the 10-Year Health Plan

What does MQ want to see included in the 10-Year Health Plan and why? Almost 23% of the total burden of disease in the...