Weight Loss
Dr. Cabral 7-day detox review + recipes
Sharing my thoughts on the Dr. Stephen Cabral 7-day detox, and sharing the recipes I enjoyed while I was on this Functional Medicine...
3.7 Friday Faves – The Fitnessista
Hi friends! Happy Friday! What’s going on this weekend? We don’t have a ton of plans – just dinner with friends and P...
Lazy Sunday Dinner Ideas – The Fitnessista
Sharing some lazy Sunday dinner ideas that you can make quickly and that the whole family will love.
Hi friends! How are you and...
How to use credit card points for travel
Sharing my tips on how to use credit card points for travel. Check out all of the details here!
There are some things in...
Friday Faves 3.22 – The Fitnessista
Hi friends! Happy Friday! How was the week? I can’t believe that we’re already at the end of March and fully into spring!...
EquiLife CBO protocol review – The Fitnessista
Sharing my experience so far using the EquiLife CBO protocol as part of my gut healing process. You can read more about my...
