Nutrition

Bone Fractures, Lung Cancer, and Vitamin B12 Supplements? 

What do randomized controlled trials of high-dose daily vitamin B12 supplementation show about its effects on cancer risk, death,...
Nutrition

Bone Fractures, Lung Cancer, and Vitamin B12 Supplements? 

What do randomized controlled trials of high-dose daily vitamin B12 supplementation show about its effects on cancer risk, death,...

Is It Possible to Have Too Much Protein?

Protein is one of the essential building blocks of the human body, crucial for building and repairing muscle. If you’re interested in gaining...

Managing Mental and Emotional Health

Reviewed by Brian St. Pierre, MS, RD and Helen Kollias, PhD It’s like my thoughts were...

Acne and Vitamin B12 

Acne can be triggered in one in ten people who get vitamin B12 injections. “Acne is a disease unique...
Nutrition
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Lemon Blueberry Crisp Recipe | Quest Blog

Cheat on ordinary desserts with Questified Lemon Blueberry Crisps. Enjoy a burst of sunshine in every bite with our Questified Lemon Blueberry Crisps!...
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Mint Avocado Popsicle Recipe | Quest Blog

Cheat on ordinary popsicles with Questified Mint Avocado Popsicles. You know the dream where it’s a summer afternoon, and you’re chilling with a...
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Obesity and a Toxic Food Environment 

Implausible explanations for the obesity epidemic serve the needs of food manufacturers and marketers more than public health and...
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The 18 Healthiest Fruits That You Can Eat

Let’s make one thing clear right away: There is no number-one healthiest fruit. If you’re looking to stock up on the healthiest fruit...
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Corporate Influence and Our Epidemic of Obesity 

Like the tobacco industry adding extra nicotine to cigarettes, the food industry employs taste engineers to accomplish a similar...
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Should We Take Any Responsibility for the Obesity Epidemic? 

The power of the “eat more” food environment can overcome our conscious controls. Food and beverage companies frame body...