Admin

1843 Articles written
spot_imgspot_img
Keto Diet

Keto Twix Bars (2g Net Carbs)

This Keto Twix Bar is an easy low-carb treat recipe made with a sweet shortbread crust topped with peanut butter caramel and chocolate....

Chewy Keto Butterscotch Bars – All Day I Dream About Food

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. These easy Keto Butterscotch Bars have...

Ep265: [Lean Series] 5 Ways You’re F*cking Up Your Fat Loss

In this episode, Tina breaks down the 5 biggest mistakes potentially sabotaging your fat loss efforts. From chronic dieting and excessive cardio to...

Obesity’s Impact on Back Pain, Blood Pressure, Cancer, and Diabetes 

Losing weight can reduce sciatica, hypertension, and cancer risk, as well as reverse type 2 diabetes. In the ABCs...
Mental Health
Admin

Trauma Informed Care in Crisis, Emergency, and Residential Settings.

The concept of Trauma-Informed Care (TIC) in healthcare has emerged due to the recognition of the profound impact of traumatic experiences on mental...
Admin

Flourless Peanut Butter Cookies ⋆ 100 Days of Real Food

These chewy, rich cookies bring out the best of peanut butter in every bite! Perfect for anyone seeking a healthier and easy dessert...
Admin

Vegan Pumpkin Pie – WellPlated.com

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...
Admin

Baked Cauliflower Head – Sweet As Honey

This Baked Cauliflower Head is bursting with flavors and nutrients. It’s coated with a delicious blend of spices and baked until tender and...
Admin

Lemon Chicken ⋆ 100 Days of Real Food

Lemon Chicken is the perfect dish for busy weeknights or entertaining family and friends! Tender chicken pieces are coated in a tangy lemon...
Admin

Make This a Fall Favorite

October 20, 2024   11 CommentsThese apple oatmeal bars are for the crunchy leaves and crisp weather of fall. Don’t you start...