HRT associated with reduced risk of psychosis relapse in middle-age women
Schizophrenia and schizoaffective disorders (collectively referred to as schizophrenia spectrum disorders, SSD) show distinct patterns between men and women, including age of diagnosis,...
Keto Twix Bars (2g Net Carbs)
This Keto Twix Bar is an easy low-carb treat recipe made with a sweet shortbread crust topped with peanut butter caramel and chocolate....
Chewy Keto Butterscotch Bars – All Day I Dream About Food
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These easy Keto Butterscotch Bars have...
Ep265: [Lean Series] 5 Ways You’re F*cking Up Your Fat Loss
In this episode, Tina breaks down the 5 biggest mistakes potentially sabotaging your fat loss efforts. From chronic dieting and excessive cardio to...
Smash Tacos – WellPlated.com
Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...
Severe Mental Illness Triples Risk of Death from Non-COVID Respiratory Infections
New research from the Institute of Psychiatry, Psychology & Neuroscience (IoPPN) at King's College London has found that people with severe mental illness...
Navigating mental health support for female migrants in Europe
A migrant is “a person who moves away from his or her place of usual residence” (United Nations, 1980). Almost half of the...
What is temperament – and what type is yours?
Some 1,800 years ago, Greek physician Galen identified four types of temperament, which he based on levels of body “humors” (fluids). All these...
What Is the Vertical Diet and Does It Work?
Created by professional bodybuilder and powerlifter Stan Efferding, the vertical diet claims to improve athletic performance and body composition. While initially developed for high-level...
Abercrombie Fall Fashion Finds – The Fitnessista
Sharing some of my favorite fashion finds from Abercrombie!
Hi friends! How are ya? I hope you’re having a wonderful week! I have another...
