Lemon Blueberry Muffins ⋆ 100 Days of Real Food
Enjoy these Lemon Blueberry Muffins, a perfect blend of sweet blueberries and tangy lemon. Made with wholesome ingredients, these muffins are ideal for...
Ep262: Personalized Intermittent Fasting for Women in Midlife with Laurie Lewis
In this episode, Tina chats with Laurie Lewis, an intermittent fasting coach, to discuss her journey through perimenopause and how it inspired her...
Keto Cinnamon Roll Coffee Cake
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This tender keto coffee cake has...
Cannabis, Strokes, and Heart Attacks?
The temporary quintupling of heart attack risk associated with cannabis smoking may be due to increased heart rate, blood...
Smoked Salmon Chowder – All Day I Dream About Food
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Ward off the winter chill with...
Buttermilk Mashed Potatoes (Lighter Recipe)
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If you’re looking for a lighter side dish for the holidays, you’ll love these...
Crockpot Turkey Breast: All White Meat, No Fuss
Crockpot Turkey Breast
Whether your Thanksgiving is going to be small this year or you want to enjoy turkey for a weeknight dinner, this...
Easy Enchiladas with Rotisserie Chicken
These easy enchiladas with rotisserie chicken are great for meal prep and are always a family favorite!
Hi friends! Have you ever craved enchiladas...
Psychotropic medication during pregnancy: new umbrella review
Psychotropic medications are medicines that are used to treat mental health problems such as depression and bipolar disorder. They are commonly used globally,...
EquiLife Faves + November Giveaway
Sharing some of my EquiLife faves because their Holiday Sale starts now! Now is the time to stock up on supplements, order at-home...
