Ep262: Personalized Intermittent Fasting for Women in Midlife with Laurie Lewis
In this episode, Tina chats with Laurie Lewis, an intermittent fasting coach, to discuss her journey through perimenopause and how it inspired her...
Keto Cinnamon Roll Coffee Cake
This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases.
This tender keto coffee cake has...
Cannabis, Strokes, and Heart Attacks?
The temporary quintupling of heart attack risk associated with cannabis smoking may be due to increased heart rate, blood...
Burger Bowls ⋆ 100 Days of Real Food
Enjoy delicious burger bowls with lean ground turkey or beef, mixed greens, and fresh toppings like avocado, cherry tomatoes, red onion, and pickles....
Sausage Stuffing – Skinnytaste
This post may contain affiliate links. Read my disclosure policy.
This flavorful Sausage Stuffing made with chicken sausage, celery, onions, herbs and french bread...
10 of the Best Thoughtful Gifts for a Friend or Loved...
I want to write about the 10 best gift ideas for a person with bipolar disorder today because people often are at a...
Cortisol, Stress, and Protecting Your Hormones as You Age with Nicki...
This is the transcript of an interview hosted on Ruth’s Feel Better. Live Free. podcast.
Ruth Soukup: How much do you really think about...
Do behavioural programs improve intimate partner violence perpetration?
Intimate partner violence (IPV) causes mortality and mental and physical health problems. Particularly affected are women, who experience IPV as victims more commonly...
Keto Gingersnaps – All Day I Dream About Food
This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases.
These easy Keto Gingersnap Cookies are...
Weekly Meal Plan 11.24.24 – WellPlated.com
By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, exploring new recipes, and ultimately...
