Keto Cinnamon Roll Coffee Cake
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This tender keto coffee cake has...
Cannabis, Strokes, and Heart Attacks?
The temporary quintupling of heart attack risk associated with cannabis smoking may be due to increased heart rate, blood...
Burger Bowls ⋆ 100 Days of Real Food
Enjoy delicious burger bowls with lean ground turkey or beef, mixed greens, and fresh toppings like avocado, cherry tomatoes, red onion, and pickles....
Vegetarian Chili – WellPlated.com
Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...
The 4 Best Mandoline Slicers of 2024
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I love cooking with fresh produce as much as possible, but some recipes —...
Simple Starts for Your Mineral Journey
In this episode, Tina shares her love for minerals and how they have transformed her health, particularly in regard to her energy levels...
What to Watch This Weekend:
If you’re wondering what to watch this weekend, I have some fabulous and fun ideas for you ranging from romantic comedies, to light...
The Safety of Fasting to Lose Weight
Why should fasts lasting longer than 24 hours and particularly for three or more days only be done under...
Lost to suicide – remembering a beloved son
John and Susan Wilkes, long term supporters of MQ Mental Health Research, remember their son Nick Wilkes who died by suicide ten years...
Quick Dinner Ideas ⋆ 100 Days of Real Food
In today’s fast-paced world, finding time to prepare a wholesome meal can seem like a daunting task. Between work commitments, family responsibilities, and...
