Ep262: Personalized Intermittent Fasting for Women in Midlife with Laurie Lewis
In this episode, Tina chats with Laurie Lewis, an intermittent fasting coach, to discuss her journey through perimenopause and how it inspired her...
Keto Cinnamon Roll Coffee Cake
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This tender keto coffee cake has...
Cannabis, Strokes, and Heart Attacks?
The temporary quintupling of heart attack risk associated with cannabis smoking may be due to increased heart rate, blood...
Burger Bowls ⋆ 100 Days of Real Food
Enjoy delicious burger bowls with lean ground turkey or beef, mixed greens, and fresh toppings like avocado, cherry tomatoes, red onion, and pickles....
Women Working In Mental Health Research
Internationally, 33.3% of researchers are women, which is why at MQ we are incredibly proud to say we fund male and female researchers...
Gluten Free Peanut Butter Cookies: Healthy and Easy
March 20, 2024 10 CommentsThese gluten free peanut butter cookies can be made with ingredients in your pantry. Nothing fancy here!I have...
Weekly Meal Plan 3.31.24 – WellPlated.com
By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, exploring new recipes, and ultimately...
Are Bananas Keto? Bananas On A Keto Diet: Tips, Recipes And...
In the world of keto, you might wonder if there’s any room for the humble banana. Certainly, the question ‘Are bananas keto?’ arises...
Quest Cactus Pudding Cups (Earth Day Edition Recipe)
Cheat on pudding with pudding. This classic dessert is cherished for its creamy texture and sweet, comforting flavors but what if we told...
