5 Benefits of Pea Protein
When you hear “good source of protein,” which foods come to mind? A boneless, skinless chicken breast? A medium-rare prime rib? A cup...
Baked Pork Chops – WellPlated.com
Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...
HRT associated with reduced risk of psychosis relapse in middle-age women
Schizophrenia and schizoaffective disorders (collectively referred to as schizophrenia spectrum disorders, SSD) show distinct patterns between men and women, including age of diagnosis,...
Keto Twix Bars (2g Net Carbs)
This Keto Twix Bar is an easy low-carb treat recipe made with a sweet shortbread crust topped with peanut butter caramel and chocolate....
How to Cook Spaghetti Squash – Well Plated
Here’s how to cook spaghetti squash the absolute best way: roasted in the oven. Baked spaghetti squash yields tasty, fluffy noodles (never soggy!)...
Can We Safely Use Aluminum Foil, Bottles, and Pots?
DNA damage is assessed in users of aluminum cookware.
“Over the last decades, the toxicity of aluminum for humans...
Strengthening spousal relationships in dementia: are we there yet?
They say the secret to a happy marriage can be summed up in two little words: “Yes, dear.” While this may solve most...
13 Foods That Can Help With Muscle Cramps
There’s little more frustrating than being sidelined by a muscle cramp. You’ve built the strength and the mental stamina, but you also need...
Chicken Pot Pie With Biscuits – WellPlated.com
Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...
Lentil Pasta Sauce
September 18, 2024 25 CommentsThis lentil pasta sauce is my kind of recipe. Delicious, inexpensive, and it can be served on just...
