5 Benefits of Pea Protein
When you hear “good source of protein,” which foods come to mind? A boneless, skinless chicken breast? A medium-rare prime rib? A cup...
Baked Pork Chops – WellPlated.com
Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...
HRT associated with reduced risk of psychosis relapse in middle-age women
Schizophrenia and schizoaffective disorders (collectively referred to as schizophrenia spectrum disorders, SSD) show distinct patterns between men and women, including age of diagnosis,...
Keto Twix Bars (2g Net Carbs)
This Keto Twix Bar is an easy low-carb treat recipe made with a sweet shortbread crust topped with peanut butter caramel and chocolate....
How stress can cause hormone imbalance
Chatting about some of the long-term impacts of stress and how it can lead to hormone issues down the line.
Hi friends! How are...
Ep244: How to Lose the Last 10 Pounds
In this episode, Tina shares insights on navigating weight loss for the long-term with the right mindset. She highlights the importance of recognizing...
Slow Cooker Keto Chili – All Day I Dream About Food
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Look no further than this Keto...
Apple Butter Recipe – Skinnytaste
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This easy apple butter recipe simmers on the stove, made with apples, cinnamon, nutmeg,...
the longitudinal course and outcomes of avoidant/restrictive food intake disorder
Avoidant/restrictive food intake disorder (ARFID) is an eating disorder (ED) which involves being avoidant or restrictive in the food that is consumed. It...
Is Creatine Safe and Efficient for High Homocysteine?
Those on a healthy plant-based diet who have elevated homocysteine levels despite taking sufficient vitamin B12 may want to...
