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Nutrition

5 Benefits of Pea Protein

When you hear “good source of protein,” which foods come to mind? A boneless, skinless chicken breast? A medium-rare prime rib? A cup...

Baked Pork Chops – WellPlated.com

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...

HRT associated with reduced risk of psychosis relapse in middle-age women

Schizophrenia and schizoaffective disorders (collectively referred to as schizophrenia spectrum disorders, SSD) show distinct patterns between men and women, including age of diagnosis,...

Keto Twix Bars (2g Net Carbs)

This Keto Twix Bar is an easy low-carb treat recipe made with a sweet shortbread crust topped with peanut butter caramel and chocolate....
Healthy Eating
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Greek Chicken – WellPlated.com

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...
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Well Plated Every Day Is 1 Month Away! – WellPlated.com

1 month to go! (This is where you imagine me humming “The Final Countdown.”) Email Me the Recipe! Enter your email below to save this recipe...
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Simple gardening projects that count as exercise for kids

Gardening is a fantastic way of merging exercise, fun and education. While you’re at it, you bend, squat, stretch and lift – movements...
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Weekly Meal Plan 9.15.24 – WellPlated.com

By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, exploring new recipes, and ultimately...
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Chocolate Chip Zucchini Bread Recipe

September 15, 2024   2 CommentsYou got zucchinis? I have got a chocolate chip zucchini bread recipe for you.This uses up 3...
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Keto Twix Cookies – All Day I Dream About Food

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. These tender keto cookies are filled...