5 Benefits of Pea Protein
When you hear “good source of protein,” which foods come to mind? A boneless, skinless chicken breast? A medium-rare prime rib? A cup...
Baked Pork Chops – WellPlated.com
Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...
HRT associated with reduced risk of psychosis relapse in middle-age women
Schizophrenia and schizoaffective disorders (collectively referred to as schizophrenia spectrum disorders, SSD) show distinct patterns between men and women, including age of diagnosis,...
Keto Twix Bars (2g Net Carbs)
This Keto Twix Bar is an easy low-carb treat recipe made with a sweet shortbread crust topped with peanut butter caramel and chocolate....
why you should switch to barefoot shoes
Sharing why I’m obsessed with barefoot shoes and how you can incorporate them into your fitness routine and life!
Hi friends! Happy Monday! How...
Chicken Florentine – WellPlated.com
Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...
Ethnic disparities suicide mortality
Suicide remains a major public health concern, with more than 5,500 people dying by suicide annually in England and Wales (Office for National...
Jalapeño Poppers – WellPlated.com
Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...
Healthy Apple Recipes
September 22, 2024 3 CommentsHealthy apple recipes are so simple to create. The apple is such a perfect fruit – sweet, crunchy,...
Weekly Meal Plan 9.22.24 – WellPlated.com
By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, exploring new recipes, and ultimately...
