5 Benefits of Pea Protein
When you hear “good source of protein,” which foods come to mind? A boneless, skinless chicken breast? A medium-rare prime rib? A cup...
Baked Pork Chops – WellPlated.com
Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author...
HRT associated with reduced risk of psychosis relapse in middle-age women
Schizophrenia and schizoaffective disorders (collectively referred to as schizophrenia spectrum disorders, SSD) show distinct patterns between men and women, including age of diagnosis,...
Keto Twix Bars (2g Net Carbs)
This Keto Twix Bar is an easy low-carb treat recipe made with a sweet shortbread crust topped with peanut butter caramel and chocolate....
Pea Soup – WellPlated.com
Smoky, thick, and rich, Pea Soup may not glamorous, but it sure is satisfying! This is a rustic, hearty soup that eats like...
Food fussiness – it’s in the genes
Fussy eating is mainly influenced by genes and is a stable trait lasting from toddlerhood to early adolescence, finds MQ supported eating disorder...
Ep245: Want Different Results? Do Something Different [Inside Fit + Fueled]
In this episode, Tina dives into the specifics of her signature group coaching program, Fit + Fueled. She gives an in-depth overview of...
School psychologists working with gender diverse young people
New-Brown, Sargeant and Wright (2023) take us on a journey through the tumultuous landscapes navigated by psychologists working with gender diverse children and...
Chia Pudding Recipe ⋆ 100 Days of Real Food
This chia pudding recipe is easy to make, customizable, and perfect for meal prep. Creamy, nutty chia seeds mix with milk and toppings...
things I had to learn the hard way about health and...
Hi friends! How’s the week going? I hope that you’re having an amazing week. It’s been wild around here as usual, working during...
